Hearing aids shouldn’t be a hinderance to your life or your lifestyle. You shouldn’t have to stop engaging in the things you enjoy simply because you have a hearing problem. Normally, it’s fine for most people to use hearing aids even while exercising or engaging in other activities that get the heart pumping.
You simply need to be certain you have the required knowledge about how to correctly maintain and care for your hearing aids. As long as you take appropriate preventative measures to minimize moisture, prevent loss, and have a consistent post-workout routine, you should be able to appreciate all types of exercise and play.
Protect your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will help prevent them from falling or becoming damaged.
Prevent Damage from Moisture: Consider getting a protective cover or utilizing a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting hearing aid is critical since your body is in motion all throughout your exercise routine. Hearing aids need to fit comfortably so they can’t shift during your workout.
Keep Them Clean And Dry After Working Out: Just as you would perform a cooldown after your exercise, your hearing aids need a similar regimen for correct maintenance. Clean down with a soft cloth to eliminate perspiration and debris, use a puffer to get rid of any moisture, and store them correctly. No water or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Benefits of Hearing Aids During Workouts
Not only are you able to use your hearing aids while at the gym, jogging outdoors, playing
softball, or participating in any other exercise-related activity, they are likely to help improve
your fun and keep you safer.
- Many sports necessitate communication between teammates. Attempting to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they don’t communicate with each other. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when using hearing aids. You may want to be able to hear the instructions in a loud gym setting. Consult an audiologist to create a personalized setting that decreases ambient noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Set up your hearing aids with Bluetooth and “jam out” as you run or pump iron.
Using your hearing aids while walking or jogging, for example, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have further questions or concerns about using your hearing aids during exercise, don’t wait to reach out to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU